I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

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Kim!

Equestrian turned yogi

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Hey, hi, hello, how ya doin…it’s been a while since we’ve seen each other! I clicked over to this site to find a post I started writing almost TWO MONTHS AGO before I started traveling. And it’s interesting to read the list of goals I set now that travel season is over and it feels […]

Travel Season #Goals and Results

travel

November 13, 2017

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No, this post is not about being sad in the summertime. The post title is inspired by this song which I love so much. But….I do get a little bit of summertime sadness, especially when summertime feels like it is coming to an end.  Summer is my absolute favorite season, and I always get a […]

Summertime Sadness

Lifestyle

August 20, 2017

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Sometimes I feel like we are in an overloaded society. Every moment of your day, there are countless options for how you will spend your time. This often leads us to think that there are so many things we should be doing with our time. We should be listening to those podcasts on the way […]

Motivation Monday || Stop Shoulding All Over The Place

Lifestyle

May 8, 2017

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This morning was a tragic morning. Charm and I were just sitting in bed, I was enjoying my lovely green smoothie and iced coffee.  The smoothie had chocolate protein powder, spinach, banana, and blueberries, so it was a deep beautiful green. We didn’t have a care in the world. I adjusted the blankets a little […]

Ch-ch-ch-changes

Wellness

May 7, 2017

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I’m really loving my monthly goals this year. They haven’t all been a crazy success, but it’s nice to have something new to focus on each month. I also read a great post on Among Other Things today about the power of short-term goals – it’s like Hallie and Kate are speaking to my soul! […]

April Goals and March Recap

Goals

April 6, 2017

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A new month, a new set of goals! I’ve really enjoyed my monthly goals so far, and I would consider January and February to be successes overall.  The biggest indicator of success for me is how easily I incorporate these goals into my regular routine – and so far, I’ve pretty easily altered some small […]

March Goals

Goals

March 5, 2017

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Remember back in January when I said I like to make monthly goals?  I wasn’t kidding, I do!  February somehow got away from me before I shared my goal for the month, but have no fear! I’m here to report on how my January goal went, and to share my February goal and how that […]

Wait…What About Those Goals?

Uncategorized

February 28, 2017

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One of the most impactful things I’ve learned recently is the importance of your inner self-talk.  It can truly make or break your day, and can make the difference in how you see the world. This post gets a little rambly, but I have a lot to say about self-talk, so bear with me. Let’s […]

Self Love 2.0: Change the Conversation

Uncategorized

February 23, 2017

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Today we’re going to get a little deep.  This topic has been on my mind for a while, and I’ve been wrestling with it for a while, and it seems ready to come to life so let’s see how this goes. First off, a bit of a story.  And of course it has to do […]

Radical Self-Love

Uncategorized

February 16, 2017

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In honor of being another year older (hello late 20s!), I decided to look back and think about the things I want to celebrate about being 26. 2016 was a tough year in some ways but it was also really great in a lot of ways.  I’ve been 27 for a full week now, and […]

26 Things to Celebrate About Being 26

20something life

January 30, 2017

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