I have really enjoyed reflecting in my recent “5 things” posts, and looking back, this has been a pretty big year, so I want to share five of the things I loved this year. Charm is healthy. It’s been just over a year of life with Charm, and our first six months together were quite […]
This is becoming a Friday night/Saturday morning tradition for me, and I love it! Manifestation/Intention Setting. So here I was, listening to my favorite podcast That’s So Retrograde, and these lovely ladies are always talking about setting intentions and manifesting things you want to happen into your life. And I’ve thought it’s cool but […]
Yep, this is pretty self-explanatory. Here are five things I’ve really been enjoying this week. Hot Yoga. More specifically, Power Flow classes. Honestly, I never thought I’d type those words. Hot yoga was always something that intimidated me and that I had on my mental “never” list. But then a couple of weeks ago […]
A 30 minute flow to jump start your practice.