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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is


Equestrian turned yogi

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Get the Free Heart of Wisdom Flow!

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Jump start your yoga practice with this 30 minute flow you can practice at home.

It’s FRIDAY which means it’s FOOD DAY which means I’m going to talk about my favorite topic in the world: FOOD.  I wholeheartedly love food and plan my days around food, my meals, and my snacks.  I’m a creature of habit. I like to get up at the same time each day, leave for work […]

Food Friday: Foods That Power Me Through the Week


August 28, 2015

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