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438 Houston Street, Suite 285
Nashville, TN 37203
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned yoga teacher and entrepreneur. I believe in studying yoga as a lifestyle, not just a workout, and using it to learn about my body and mind.

my name is

Kim!

founder and owner
heart of wisdom yoga

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It’s FRIDAY which means it’s FOOD DAY which means I’m going to talk about my favorite topic in the world: FOOD.  I wholeheartedly love food and plan my days around food, my meals, and my snacks.  I’m a creature of habit. I like to get up at the same time each day, leave for work […]

Food Friday: Foods That Power Me Through the Week

health

August 28, 2015

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