Hey, hi, hello, how ya doin…it’s been a while since we’ve seen each other! I clicked over to this site to find a post I started writing almost TWO MONTHS AGO before I started traveling. And it’s interesting to read the list of goals I set now that travel season is over and it feels […]
As I predicted, April was crazy. Between programming at work, training for barre, travel for work, and life….a lot went down. I have to say, I survived April better this year than I did last year! An added bonus: it was the first month this year where I didn’t have to take a day off […]
I’m really loving my monthly goals this year. They haven’t all been a crazy success, but it’s nice to have something new to focus on each month. I also read a great post on Among Other Things today about the power of short-term goals – it’s like Hallie and Kate are speaking to my soul! […]
A new month, a new set of goals! I’ve really enjoyed my monthly goals so far, and I would consider January and February to be successes overall. The biggest indicator of success for me is how easily I incorporate these goals into my regular routine – and so far, I’ve pretty easily altered some small […]
A 30 minute flow to jump start your practice.