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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

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Equestrian turned yogi

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Get the Free Heart of Wisdom Flow!

Let's Flow

Jump start your yoga practice with this 30 minute flow you can practice at home.

New to The Strug Lifestyle? Here is a starter guide to the themes you’ll see a lot around here. Migraines.  These have been a struggle for me for a while.  Hopefully one day they’ll be less of a struggle, but for now I’ll keep sharing my journey. Listen To Your Body Migraines: A Week in […]

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September 20, 2016

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