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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is

Kim!

Equestrian turned yogi

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Get the Free Heart of Wisdom Flow!

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Jump start your yoga practice with this 30 minute flow you can practice at home.

So I’ve been making some big moves lately.  In many ways.  The last few months included graduating from my Master’s program, moving to Nashville, starting a new job, and most recently, heading out on my first work trip.  We did presentations in 5 cities in 5 days, and I got to travel to 5 new […]

The Greatest of Plains: A Recap

travel

August 16, 2015

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So on Thursday I turned 25. Which was awesome. And terrifying. And exciting. And a whole lot of other things. And the last couple of years have been a lot of things.  Awesome, terrifying, exciting, challenging, frustrating, enlightening, I could go on forever.  But on Thursday, as I was getting ready for the day and […]

No Place I’d Rather Be.

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January 26, 2015

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So. It’s been over 3 months since I wrote anything.  Well, I’m in grad school, so I’ve been writing, but it’s been about the challenges facing low-income students, not what’s really on my mind. Life is hard.  For the second consecutive year, fall has proven to be a tough quarter.  This year, I started going […]

It’s been a while.

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December 22, 2014

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