A couple of weekends ago, I was EXHAUSTED. I slept from 7 pm on Friday until 12 pm the next day, waking up only to feed my dog and myself.  I had been pushing myself too hard, and my body was trying to tell me something.  So I listened. I slept all weekend, ate what […]

I have been sleeping SO WELL lately. Sleep is something that has pretty much always been a challenge for me…I remember lots of staring at my ceiling as a kid, and had some pretty wild dreams when I was a kid as well. In college I realized how light of a sleeper I am, and […]