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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is

Kim!

Equestrian turned yogi

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Jump start your yoga practice with this 30 minute flow you can practice at home.

Last week was a rough week, for a few reasons I won’t get into here. One of them was that nagging feeling I was getting sick.  Specifically, the feeling in the back of my throat all week. You know the one – the slightly painful, slightly scratchy one that makes you think you’re starting to get […]

Quick Tips: Honey

Wellness

January 18, 2017

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