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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is


Equestrian turned yogi

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Get the Free Heart of Wisdom Flow!

Let's Flow

Jump start your yoga practice with this 30 minute flow you can practice at home.

I packed my first full weekend here full of fun activities! Friday night I was pretty wiped so I enjoyed some Chipotle alfresco on The Commons then spent the night browsing various websites to find all the awesome things I want to do while I’m in town. I had quite a list by the end […]

Weekend 1: Greenways and Grammys


July 17, 2014

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