Instagram-color Created with Sketch.
Facebook Copy-color Created with Sketch.

420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is


Equestrian turned yogi

learn more


Get the Free Heart of Wisdom Flow!

Let's Flow

Jump start your yoga practice with this 30 minute flow you can practice at home.

The end of my time (and by end I mean second month) in Nashville got busy due to VUceptor Training and CommonVU, but it was so amazing having students back on campus that I couldn’t tear myself away long enough to write blog posts.  I still tried my hardest to get out and see Nashville, […]

The Rest of the Nashville Challenge: Weeks 4-8


September 1, 2014

read the post

I packed my first full weekend here full of fun activities! Friday night I was pretty wiped so I enjoyed some Chipotle alfresco on The Commons then spent the night browsing various websites to find all the awesome things I want to do while I’m in town. I had quite a list by the end […]

Weekend 1: Greenways and Grammys


July 17, 2014

read the post

EXPLORE heart of wisdom yoga





SEE public CLASS


* indicates required

Join our mailing list

Enter your information below to be added to our mailing list. 
You'll get first access to updates about the studio, special offers, and more.