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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is

Kim!

Equestrian turned yogi

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Jump start your yoga practice with this 30 minute flow you can practice at home.

  There are a lot of opinions out there about New Year’s Resolutions.  Recently I’ve stopped making them, but I don’t have anything against them.  I figure, if they work for you, go for it – but if not, no sense in stressing yourself out over five or six new goals all at once.  Since […]

What I Don’t Do In January

Wellness

January 6, 2017

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