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438 Houston Street, Suite 285
Nashville, TN 37203
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned yoga teacher and entrepreneur. I believe in studying yoga as a lifestyle, not just a workout, and using it to learn about my body and mind.

my name is

Kim!

founder and owner
heart of wisdom yoga

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Walking into a yoga studio for the first time is intimidating. I know – I’ve done it plenty of times! And I’ll let you in on a wild little secret: it doesn’t get less intimidating, even now that I’m a teacher. The general flow of class I like to think of yoga classes as a […]

What to expect at your first yoga class

yoga

October 20, 2019

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EXPLORE heart of wisdom yoga

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