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438 Houston Street, Suite 285
Nashville, TN 37203
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned yoga teacher and entrepreneur. I believe in studying yoga as a lifestyle, not just a workout, and using it to learn about my body and mind.

my name is

Kim!

founder and owner
heart of wisdom yoga

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I’ve been suffering from migraines since 2011, and although they’ve gotten much worse since then, I think I’ve finally found a regular treatment plan and life rhythm that helps me take care of them.  They can really be debilitating, and I feel for anyone else who suffers from them.  To give you a sense of […]

Migraines: A Week in the Life

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February 17, 2014

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