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438 Houston Street, Suite 285
Nashville, TN 37203
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned yoga teacher and entrepreneur. I believe in studying yoga as a lifestyle, not just a workout, and using it to learn about my body and mind.

my name is

Kim!

founder and owner
heart of wisdom yoga

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Explore

Hopefully by now you’ve noticed that I’m pretty into staying healthy. Now, don’t get me wrong – I love my broccoli with a side of Cheetos, and I will just as soon sit in bed watching Netflix as get up early for yoga. But I’ve noticed that I feel so, so much better when I […]

Travel Tuesday: Fitness + Wellness

travel

April 18, 2017

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Y’all, it’s hard to be nice to yourself. The other night, I was sitting down to eat my delicious homemade tacos with chicken, beans, and lettuce on a tortilla, and in the midst of the meal I thought to myself, “You know, if I were really being healthy, I would have made these on lettuce […]

If I Were Really Being Healthy…

Wellness

November 22, 2016

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