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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is

Kim!

Equestrian turned yogi

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Jump start your yoga practice with this 30 minute flow you can practice at home.

I have really enjoyed reflecting in my recent “5 things” posts, and looking back, this has been a pretty big year, so I want to share five of the things I loved this year. Charm is healthy. It’s been just over a year of life with Charm, and our first six months together were quite […]

Five Things I Loved in 2016

5 things

January 1, 2017

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No, not that super catchy song from RENT, one of my favorite musicals/movies.  I’m talking about how sometimes it feels like there aren’t enough hours in the day to pack in everything I want to do.  These days especially I’ve felt like I have to say no more than I can say yes, and that’s […]

Seasons of Life

Wellness

May 10, 2016

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