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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is

Kim!

Equestrian turned yogi

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Get the Free Heart of Wisdom Flow!

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Jump start your yoga practice with this 30 minute flow you can practice at home.

Sometimes I feel like we are in an overloaded society. Every moment of your day, there are countless options for how you will spend your time. This often leads us to think that there are so many things we should be doing with our time. We should be listening to those podcasts on the way […]

Motivation Monday || Stop Shoulding All Over The Place

Lifestyle

May 8, 2017

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Today we’re going to get a little deep.  This topic has been on my mind for a while, and I’ve been wrestling with it for a while, and it seems ready to come to life so let’s see how this goes. First off, a bit of a story.  And of course it has to do […]

Radical Self-Love

Uncategorized

February 16, 2017

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