Hey, hi, hello, how ya doin…it’s been a while since we’ve seen each other! I clicked over to this site to find a post I started writing almost TWO MONTHS AGO before I started traveling. And it’s interesting to read the list of goals I set now that travel season is over and it feels […]
A couple of weekends ago, I was EXHAUSTED. I slept from 7 pm on Friday until 12 pm the next day, waking up only to feed my dog and myself. I had been pushing myself too hard, and my body was trying to tell me something. So I listened. I slept all weekend, ate what […]
I have been sleeping SO WELL lately. Sleep is something that has pretty much always been a challenge for me…I remember lots of staring at my ceiling as a kid, and had some pretty wild dreams when I was a kid as well. In college I realized how light of a sleeper I am, and […]
In honor of being another year older (hello late 20s!), I decided to look back and think about the things I want to celebrate about being 26. 2016 was a tough year in some ways but it was also really great in a lot of ways. I’ve been 27 for a full week now, and […]
There are a lot of opinions out there about New Year’s Resolutions. Recently I’ve stopped making them, but I don’t have anything against them. I figure, if they work for you, go for it – but if not, no sense in stressing yourself out over five or six new goals all at once. Since […]
Y’all, it’s hard to be nice to yourself. The other night, I was sitting down to eat my delicious homemade tacos with chicken, beans, and lettuce on a tortilla, and in the midst of the meal I thought to myself, “You know, if I were really being healthy, I would have made these on lettuce […]
Alternate Title: The Week it All Fell Apart This week was really tough. It started with vertigo so bad I couldn’t stand up or keep anything down and a debilitating migraine, just 24 hours before I had to head out on my first of a few weeks of consecutive travel. How I felt: Stressed. Sick. […]
I’ve officially made it 14 days on the Whole30! I have to say, I sure picked a tough time to start. Between office events, general stress, and getting ready to travel, there has been a lot of temptation to cheat, but at the same time I figure that’s all the more reason I should be […]
I’m writing this post from my bed, wrapped in my big fuzzy pink robe, with my pup sleeping beside me. When I woke up today I had big aspirations to get a bunch of unpacking done, check off everything on my to do list at work, and even pick up some of the bits and […]
At this point, I’ve suffered from migraines for about 5 years. As someone who used to be able to do anything I wanted with no consequence, the drastic lifestyle changes I’ve undergone as a result of my migraines have been hard to handle at times. It took a lot of adjusting to learn how to […]
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