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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is


Equestrian turned yogi

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Jump start your yoga practice with this 30 minute flow you can practice at home.

I just did some quick math, and this is what I figured out: Mondays make up roughly 1/7th of your life. So do Fridays. And Saturdays. WHOA. Shocking, I know. So why spend 1/7th of your life complaining and hating it and wishing you had more coffee/counting the minutes til happy hour/whatever?  Do you realize […]

Y’all, Stop Hating on Mondays.

20something life

September 1, 2015

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