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438 Houston Street, Suite 285
Nashville, TN 37203
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned yoga teacher and entrepreneur. I believe in studying yoga as a lifestyle, not just a workout, and using it to learn about my body and mind.

my name is

Kim!

founder and owner
heart of wisdom yoga

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I just did some quick math, and this is what I figured out: Mondays make up roughly 1/7th of your life. So do Fridays. And Saturdays. WHOA. Shocking, I know. So why spend 1/7th of your life complaining and hating it and wishing you had more coffee/counting the minutes til happy hour/whatever?  Do you realize […]

Y’all, Stop Hating on Mondays.

20something life

September 1, 2015

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