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438 Houston Street, Suite 285
Nashville, TN 37203
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned yoga teacher and entrepreneur. I believe in studying yoga as a lifestyle, not just a workout, and using it to learn about my body and mind.

my name is

Kim!

founder and owner
heart of wisdom yoga

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A lot of my life revolves around eating.  To be honest, I plan my day from meal to meal and snack to snack. This is a gross oversimplification of each day, but I really do take great pleasure in food and also believe it’s really important to put great fuel into your body.  So on […]

Food Friday: The Flipside

nashville

August 22, 2015

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The end of my time (and by end I mean second month) in Nashville got busy due to VUceptor Training and CommonVU, but it was so amazing having students back on campus that I couldn’t tear myself away long enough to write blog posts.  I still tried my hardest to get out and see Nashville, […]

The Rest of the Nashville Challenge: Weeks 4-8

Uncategorized

September 1, 2014

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