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438 Houston Street, Suite 285
Nashville, TN 37203
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned yoga teacher and entrepreneur. I believe in studying yoga as a lifestyle, not just a workout, and using it to learn about my body and mind.

my name is

Kim!

founder and owner
heart of wisdom yoga

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Ah, Black Friday. These days, Black Friday has turned into go shopping after you eat on Thanksgiving Thursday, Small Business Saturday, Cyber Monday…not to mention all the specials that have already started. And don’t get me wrong, I love shopping and have already spent some quality time browsing a couple of sales, but I have […]

Five Alternative Black Friday Ideas

Lifestyle

November 23, 2017

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  There are a lot of opinions out there about New Year’s Resolutions.  Recently I’ve stopped making them, but I don’t have anything against them.  I figure, if they work for you, go for it – but if not, no sense in stressing yourself out over five or six new goals all at once.  Since […]

What I Don’t Do In January

Wellness

January 6, 2017

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