Instagram-color Created with Sketch.
Facebook Copy-color Created with Sketch.

420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is

Kim!

Equestrian turned yogi

learn more

Explore

Get the Free Heart of Wisdom Flow!

Let's Flow

Jump start your yoga practice with this 30 minute flow you can practice at home.

In honor of being another year older (hello late 20s!), I decided to look back and think about the things I want to celebrate about being 26. 2016 was a tough year in some ways but it was also really great in a lot of ways.  I’ve been 27 for a full week now, and […]

26 Things to Celebrate About Being 26

20something life

January 30, 2017

read the post

I have really enjoyed reflecting in my recent “5 things” posts, and looking back, this has been a pretty big year, so I want to share five of the things I loved this year. Charm is healthy. It’s been just over a year of life with Charm, and our first six months together were quite […]

Five Things I Loved in 2016

5 things

January 1, 2017

read the post

Last night, I realized I had reached a pretty big milestone without even realizing it.  It was my second New Year’s Eve without drinking.  I don’t remember exactly when I stopped drinking – it was sometime between September and November of 2013 – but I do know that in 2014, I can count the number […]

An Unexpected Anniversary

health

January 1, 2015

read the post

EXPLORE heart of wisdom yoga

meet

Kim

explore

Services

SEE public CLASS

Schedule

* indicates required

Join our mailing list

Enter your information below to be added to our mailing list. 
You'll get first access to updates about the studio, special offers, and more.