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438 Houston Street, Suite 285
Nashville, TN 37203
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned yoga teacher and entrepreneur. I believe in studying yoga as a lifestyle, not just a workout, and using it to learn about my body and mind.

my name is

Kim!

founder and owner
heart of wisdom yoga

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I just went over three weeks without migraines. That’s the longest I’ve gone since I was in graduate school. My longest streak was actually four weeks while I was writing my thesis in the spring of 2014, go figure!  The past three weeks haven’t been easy, and there have been a lot of changes.  But […]

Three Weeks Without Migraines

Wellness

December 14, 2016

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