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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is


Equestrian turned yogi

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Get the Free Heart of Wisdom Flow!

Let's Flow

Jump start your yoga practice with this 30 minute flow you can practice at home.

What I Learned From Doing 30 pure barre Classes in 40 Days. I did it!  I finished my challenge!  I didn’t think I’d make it, and the polar vortex tried to stop me by canceling a couple of my morning classes, but I still got all 30 of my dots.  I’ll admit it, if you […]

Challenge Accomplished!


February 9, 2014

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