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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is


Equestrian turned yogi

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Get the Free Heart of Wisdom Flow!

Let's Flow

Jump start your yoga practice with this 30 minute flow you can practice at home.

SPOILER ALERT: If you love reality TV then this may not be the post for you. I had a horrible realization about some of my favorite TV shows this week. I’ve had a longtime love affair with reality television that started with Trading Spaces, evolved into getting too invested in Laguna Beach and especially The […]

The Worst Realization

20something life

September 26, 2016

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