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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409
Email: hello@howyoga.co

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is

Kim!

Equestrian turned yogi

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Jump start your yoga practice with this 30 minute flow you can practice at home.

Today was a rough day. It started out great, I woke up before my alarm and had time to make a leisurely breakfast, take a shower, and otherwise enjoy the morning.  I figured I would clean up a little so I washed the dishes.  I just got a new chef’s knife this weekend (since my […]

What’s Up With…Today

health

June 2, 2016

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