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420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409

I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way.

my name is


Equestrian turned yogi

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Get the Free Heart of Wisdom Flow!

Let's Flow

Jump start your yoga practice with this 30 minute flow you can practice at home.

I have a love-hate relationship with my iPhone.  I love how convenient it is, how I can look up anything I want, I love Snapchat, I love being able to communicate with people all over the country and world.  But at the same time…I hate it. I hate those little red bubbles nagging me. I […]

Breaking Up With Technology

20something life

June 1, 2016

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