Workshops, Series, and Trainings
Join us to study yoga.
Whether you’re brand new to yoga, a current yoga teacher looking for opportunities to keep learning, or a devoted yoga student ready to deepen your practice, we have workshops, trainings, and events for you.
Some events are open to all while some have a specific audience in mind and recommended prerequisite experience. We can’t wait to learn with you.
with Josie Schweitzer
Saturday, October 25 and Sunday, October 26
12-5 pm each day
Get to know the theory and practice of the all encompassing Katonah Yoga through an embodied experience. When we change one thing, everything changes. The practice offers us the opportunity to get honest about where we’re at, and clear in where we want to go.
The use of theory and metaphor adds dimension, not just to our practice, but to our lives. The more well rounded we are in one area of our lives, the more informed we are in all other parts of our lives.
What we invest our time in essentially becomes “the practice.”
TOPICS
- Asana as origami
- Breathwork techniques
- Posture lab
- Adjustments
- Therapeutic practices
- Demystify the esoteric dialogue
10 hours towards your Katonah Yoga® certification
$300 early bird registration until August 15
$350 registration August 16 onward
