What We Offer

Classes

Drop in for a variety of class types including Vinyasa Flow, our signature HOW Yoga class, Slow Flow, Yin, Restore, Nidra, and more. Group yoga classes are offered daily (with the exception of some holidays.)

Workshops

Join us to study the practice of yoga. Workshops dive deeper into a range of topics for a range of levels, and we’re always adding to our list of offerings.

Trainings

Want to add to your teaching toolkit? Ready to take your yoga journey further and learn how to share yoga with others? We offer a variety of trainings including weekend immersions eligible for Continuing Education credits and our new 200 Hour Teacher Training.

Private Instruction

Looking for more personalized instruction? Private, semi-private, and group instruction available by appointment. Private sessions can occur in our space or yours.