Instagram-color Created with Sketch.
Facebook Copy-color Created with Sketch.

420 Bridge Street
Franklin, TN 37064
Phone: 615-219-9409
Email: hello@howyoga.co

In-person classes will resume on June 18. 
Follow along on social media or join our email list to get all the updates about online classes and our new COVID-19 reopening protocol. Thank you for your support and understanding in these uncertain times.

Update Regarding Studio Operations - June 17, 2020

join our email list

Vinyasa flow

Build strength and flexibility in these dynamic classes. We start slow, hold poses for anywhere from one to five or more breaths, and gradually link breath to movement. We end slow with stretching, rest, and meditation. Always open to all levels.

book a class 

restore

These classes focus on moving slowly, putting out little to no muscular effort, and taking rest. You'll use plenty of props (think blocks, blankets, and straps) to hold shapes for 5-10 minutes, allowing your body and mind to rest.

our classes

Yoga management software

book a Class

JOIN

Fill out the form below to be added to our mailing list. You'll get first access to online classes, updates about the studio, and more.

join our mailing list

You have been added to our list.

Thank you!