Workshops, Series, and Trainings

Join us to study yoga.

Whether you’re brand new to yoga, a current yoga teacher looking for opportunities to keep learning, or a devoted yoga student ready to deepen your practice, we have workshops, trainings, and events for you.

Some events are open to all while some have a specific audience in mind and recommended prerequisite experience. We can’t wait to learn with you.

with Kim Struglinski

Saturday, March 22 from 1-4 pm

Katonah Yoga combines asana and pranayama from a range of Hatha yoga styles with Daoist philosophy and modern knowledge of practices for longevity. Or to put it simply: Katonah Yoga is a sustainable practice for sparking joy.

In this three hour workshop, we'll practice meditation, breathwork, and asana using the metaphor of the magic square and the body as the abode. This practice is accessible for all levels - all you need is curiosity and a desire to try something new.

Created by Nevine Michaan in Katonah, NY, this practice uses metaphor and analogy to weave together body, breath, and imagination. We identify the body as the abode, exploring the body as one’s instrument, the mind as the musician and the breath as the melody. The power of analogy allows the individual to use life experiences to define the personal and understand the collective.

$35 drop in
Members get 20% off

Intro to Katonah Yoga

Ode To Joy: A Katonah Yoga Inspired Weekend

with Kim Struglinski, Allie Jaffe, and Gabrielle Johnson
June 20-22, 2025 in Nashville, TN

Welcome to the Katonah Yoga Foundations and Katonah-inspired immersion you’ve been waiting for! Join us on a three day quest to dive into theory, practice, application and integration. Learn how to tune your instrument (you!) so that you can play well with the orchestra (your community!)

We will provide:

  • The space

  • The props

  • Morning snacks

  • LUNCH!

  • Extra goodies

  • Connection

  • A good time!

Complete details to come, including a full recommended packing list, suggested places to stay, eat and play in Nashville and more!

Friday 3-6 pm; Saturday and Sunday 10 am to 4 pm

Investment: $450 Early Bird registration; $550 after May 1;
$599 Supporter registration (helps fund our scholarship spots)

We will award at least one full scholarship; learn more and apply here.