Workshops, Series, and Trainings

Join us to study yoga.

Whether you’re brand new to yoga, a current yoga teacher looking for opportunities to keep learning, or a devoted yoga student ready to deepen your practice, we have workshops, trainings, and events for you.

Some events are open to all while some have a specific audience in mind and recommended prerequisite experience. We can’t wait to learn with you.

with Mary Beth Harding

December 14 + 15, 2024
1:00-3:30 pm (5 hours total)

Deepen your understanding of two unique yet complementary practices. While the shapes in both of these styles may look similar, they are distinct practices: Yin invites practitioners to seek sensation, while Restorative asks us to seek support. This workshop offers teachers clarity in the intentions and applications of both styles, including a balanced mix of discussion and hands-on practice each day, with time to contemplate between each. Perfect for educators looking to enhance their skills in guiding gentle practices, with 5 hours of Yoga Alliance CEUs provided.

$100 Early Bird price available until December 1
$125 from December 2 onward

Explore Yin and Restorative Yoga