Vinyasa Flow
Power Flow
Slow Flow
Prenatal
Yin
Restore

Every Body Welcome

Classes available in our Franklin, TN studio and online in the comfort of your home. Studio classes are conducted with COVID-19 precautions to help keep all students and staff healthy.

Offering a variety of classes including:

Yoga is not just a set of physical shapes you see in jaw-dropping pictures on the internet or in books.
It's about developing the strength, flexibility, and balance that is appropriate for your body.
It's about learning to cultivate contentment both on the mat and in daily life.

first studio class $10

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