Vinyasa Flow
Slow Flow
Gentle Flow
Prenatal
Restore
Yin
Studio now open in Wedgewood-Houston
Build physical and mental strength and flexibility through the practice of yoga.
Offering a variety of classes including:
classes offered both in person and virtual.
book a class
Yoga is not just a set of physical shapes you see in jaw-dropping pictures on the internet or in books.
It's about developing the strength, flexibility, and balance that is appropriate for your body.
It's about learning to cultivate contentment both on the mat and in daily life.
Why we practice yoga
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