I’m an equestrian turned fitness professional with a passion for living a healthy life, making the best out of each day, and choosing happiness at each step along the way. I discovered my love of horseback riding at age 9 growing up in the heart of New Jersey horse country. I competed on the national circuit for 15 years including two trips to National Finals.
Barre and Yoga are the only workouts I have ever found that challenge my body and mind in the same way as horseback riding. I have seen changes in my physical, mental, and spiritual health since starting my yoga practice. These qualities I've cultivated through barre and yoga are the same qualities I strove for in riding: patience, non attachment, and clarity.
A 30 minute flow to jump start your practice.