It’s just yoga.

Unheated yoga in the heart of Nashville.

Hello, Germantown.

The Studio | 322 Madison St, Suite 201
The Lab | 1216 4th Ave N, Unit 110

One building, two spaces, two different addresses.

Our public classes take place in The Studio, while we host privates, workshops, and small group events in The Lab.

What Our Students Say

  • "What keeps me coming back is feeling included. In class I forget that I am out of shape and twice the age of most people in the room. Rather than feel inadequate, I can focus on my progress."

  • “Great class! I haven’t practiced yoga in a while and it was the perfect place for me. The space was beautiful and the instructor was welcoming and warm.”

  • “This was my first yoga class ever. I felt very welcomed and the environment was instantly relaxing. I usually have nervous energy but left feeling refreshed and looking into investing in a yoga mat. Would love to come back!”

FAQs