Vinyasa Flow
Slow Flow
Connect + Flow
Mindful Flow
Restore
Yin
Yoga Studio in Wedgewood-Houston
Yoga for your body and your soul.
Offering a variety of unheated classes including:
classes offered both in person and virtual.
book a class
We believe that yoga isn't just a workout or stretching. It's about learning to notice what thoughts and emotions are coming up and what your body wants to share with you. That's why at Heart of Wisdom Yoga, we teach you to notice the impact of yoga on your body and your soul.
Why we practice yoga
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