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438 Houston Street, Suite 285
Nashville, TN 37203
Phone: 615-219-9409
Email: hello@howyoga.co

Vinyasa Flow
Slow Flow
Connect + Flow
Mindful Flow
Restore
Yin

Yoga Studio in Wedgewood-Houston

Yoga for your body and your soul.
Offering a variety of unheated classes including:

classes offered both in person and virtual.

book a class

We believe that yoga isn't just a workout or stretching. It's about learning to notice what thoughts and emotions are coming up and what your body wants to share with you. That's why at Heart of Wisdom Yoga, we teach you to notice the impact of yoga on your body and your soul. 


Why we practice yoga

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