New Students
First time at Heart of Wisdom Yoga?
Or first yoga class ever?
Welcome! We are so excited to meet you.
We believe that yoga is for everyone and want to help you develop strength, flexibility, and mobility through this practice. We also believe that yoga is a lifestyle, and the time we spend on our mats helps us develop skills we can use off our mats.
What to Bring
We recommend bringing a yoga mat (if you’ve got one) and water, and wearing comfortable clothes that you can move in. We’ve got mats you can borrow if you need one. We’ve got everything you need to take class, always available for you to use. This includes mats, blocks, blankets, bolsters, straps, massage balls, and more.
Late Arrivals
Classes start promptly at the time listed. Please arrive 10-15 minutes before your first class to allow time to find the studio, complete paperwork, and get set up. The door locks when class begins for the safety and comfort of our students and teachers. Late arrivals ARE NOT accommodated.
Temperature
All of our classes are offered at a comfortable room temperature (between 70°-75°) depending on the season. We are an unheated yoga studio, not a hot yoga studio.
Location
Our studio is located inside Houston Station at 438 Houston Street, Suite 285, Nashville, TN 37203. You can find more information about where to park and how to find us (we’re a little hidden!) here.
Still have questions?
Call or text us at 615-219-9409, or email us at hello@howyoga.co, and we’d be happy to help out! See you in the studio soon!
· Intro Offer for New Students
· Intro Offer for New Students
Two Weeks Unlimited for $45
Try out all of our studio classes and find the routine that works best for you. Activates on the date of your first visit after purchase.
One time purchase for new clients. Limit one per customer.