Maddie Frias

My name is Maddie and I am a meditation and breathwork teacher from Phoenix, AZ. I moved to Nashville to study Music Business at Belmont University in 2016 and never want to leave! I became certified in pranayama techniques and meditation after college to help cope with my own anxiety and believe the whole world should know the benefits of the practice! When I am not sharing my love for breathwork and meditation, I am usually reading, cooking with my boyfriend, or watching the Real Housewives (I do love reality TV!).