From Kim’s Mat

The Heart of Wisdom Yoga Blog

Keto: Week One

Kim Struglinski 8/20/18 Kim Struglinski 8/20/18

Keto: Week One

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A Week in Kim's Brain

Kim Struglinski 5/25/18 Kim Struglinski 5/25/18

A Week in Kim's Brain

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Kim's Finds | Volume 1

Kim Struglinski 5/22/18 Kim Struglinski 5/22/18

Kim's Finds | Volume 1

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Weird Wellness Loves Lately

Kim Struglinski 9/9/17 Kim Struglinski 9/9/17

Weird Wellness Loves Lately

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Ch-ch-ch-changes

Kim Struglinski 5/7/17 Kim Struglinski 5/7/17

Ch-ch-ch-changes

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Recovery Corner

Kim Struglinski 5/6/17 Kim Struglinski 5/6/17

Recovery Corner

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Mindfulness on the Move

Kim Struglinski 4/3/17 Kim Struglinski 4/3/17

Mindfulness on the Move

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How I Kicked a Cold in 3 Days

Kim Struglinski 3/31/17 Kim Struglinski 3/31/17

How I Kicked a Cold in 3 Days

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Wellness Tip || Ashwagandha

Kim Struglinski 3/29/17 Kim Struglinski 3/29/17

Wellness Tip || Ashwagandha

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Float Nashville

Kim Struglinski 3/27/17 Kim Struglinski 3/27/17

Float Nashville

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Quick Tips: Honey

Kim Struglinski 1/18/17 Kim Struglinski 1/18/17

Quick Tips: Honey

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What I Don't Do In January

Kim Struglinski 1/5/17 Kim Struglinski 1/5/17

What I Don't Do In January

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Three Weeks Without Migraines

Kim Struglinski 12/13/16 Kim Struglinski 12/13/16

Three Weeks Without Migraines

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If I Were Really Being Healthy...

Kim Struglinski 11/21/16 Kim Struglinski 11/21/16

If I Were Really Being Healthy...

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Kim Struglinski 11/17/16 Kim Struglinski 11/17/16

November Migraine Update

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Kim Struglinski 9/11/16 Kim Struglinski 9/11/16

Whole30: Week 3

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Kim Struglinski 9/3/16 Kim Struglinski 9/3/16

Whole30: Week 2

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Kim Struglinski 8/29/16 Kim Struglinski 8/29/16

Whole30: Week 1

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Kim Struglinski 8/23/16 Kim Struglinski 8/23/16

The Impact of Social Media

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Kim Struglinski 8/21/16 Kim Struglinski 8/21/16

Whole30

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